Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 5/24/23 @ 10:50 PM
Difficulty: 3.2 / 10
 
30 min Rock Ride
Denis Morton
Wednesday 5/24/23 @ 10:16 PM
Difficulty: 7.64 / 10
196kj
79rpm
40%
16mph
10 min Acceptance Meditation
Kirra Michel
Wednesday 5/24/23 @ 1:24 AM
Difficulty: 3.88 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 5/22/23 @ 12:9 PM
Difficulty: 6.97 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/21/23 @ 6:41 PM
Difficulty: 3.18 / 10
 
30 min Yeah Yeah Yeahs Ride
Emma Lovewell
Sunday 5/21/23 @ 6:7 PM
Difficulty: 7.61 / 10
229kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/20/23 @ 7:27 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 6:24 PM
Difficulty: 7.29 / 10
500kj
74rpm
46%
18mph
Friday 5/19/23 @ 8:1 PM
Difficulty: NaN / 10
 
10 min Breathing Meditation
Aditi Shah
Friday 5/19/23 @ 1:0 PM
Difficulty: 0 / 10