Workouts

Friday 6/16/23 @ 5:13 PM
Difficulty: NaN / 10
 
10 min Kindness Meditation
Kirra Michel
Friday 6/16/23 @ 2:44 PM
Difficulty: 4.08 / 10
 
10 min Patience Meditation
Ross Rayburn
Thursday 6/15/23 @ 7:4 PM
Difficulty: 3 / 10
 
30 min Chest & Back Strength
Adrian Williams
Wednesday 6/14/23 @ 1:40 PM
Difficulty: 7.48 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/13/23 @ 10:41 PM
Difficulty: 2.99 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 6/13/23 @ 10:7 PM
Difficulty: 7.42 / 10
192kj
75rpm
41%
16mph
30 min Full Body Strength
Callie Gullickson
Monday 6/12/23 @ 10:2 PM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 6/11/23 @ 5:18 PM
Difficulty: 3.18 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Sunday 6/11/23 @ 4:29 PM
Difficulty: 8.18 / 10
322kj
76rpm
41%
17mph
5 min Basics: Mantra
Kristin McGee
Saturday 6/10/23 @ 9:7 PM
Difficulty: 6 / 10