Workouts

30 min Upper Body Strength
Callie Gullickson
Friday 6/23/23 @ 9:6 PM
Difficulty: 7.18 / 10
 
10 min Calming Meditation
Kirra Michel
Thursday 6/22/23 @ 10:41 PM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 6/21/23 @ 10:25 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/21/23 @ 9:37 PM
Difficulty: 6.9 / 10
359kj
73rpm
46%
18mph
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 6/20/23 @ 10:27 PM
Difficulty: 3.47 / 10
 
30 min Father's Day Full Body Strength
Callie Gullickson
Tuesday 6/20/23 @ 9:53 PM
Difficulty: 6.91 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/19/23 @ 9:13 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 8:25 PM
Difficulty: 6.86 / 10
357kj
77rpm
44%
18mph
10 min Peace Meditation
Ross Rayburn
Sunday 6/18/23 @ 2:9 PM
Difficulty: 0 / 10
 
5 min Patience Meditation
Anna Greenberg
Saturday 6/17/23 @ 1:44 PM
Difficulty: 2 / 10