Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 6/29/23 @ 11:5 PM
Difficulty: 6.99 / 10
352kj
72rpm
45%
18mph
30 min Full Body Strength
Adrian Williams
Wednesday 6/28/23 @ 9:51 PM
Difficulty: 7.29 / 10
329kj
78rpm
40%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/24/23 @ 5:1 PM
Difficulty: 7.31 / 10
452kj
70rpm
46%
18mph