Workouts

45 min Power Zone Ride
Denis Morton
Thursday 7/6/23 @ 10:5 PM
Difficulty: 7.67 / 10
381kj
72rpm
47%
18mph
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/5/23 @ 8:23 PM
Difficulty: 3.47 / 10
 
30 min Tropical House Full Body Strength
Callie Gullickson
Wednesday 7/5/23 @ 7:48 PM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/4/23 @ 4:45 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 7/4/23 @ 3:55 PM
Difficulty: 7.76 / 10
346kj
76rpm
41%
17mph
5 min Peace Meditation
Aditi Shah
Monday 7/3/23 @ 9:21 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/2/23 @ 4:56 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/2/23 @ 3:52 PM
Difficulty: 7.33 / 10
502kj
71rpm
47%
18mph
10 min Empathy Meditation
Anna Greenberg
Saturday 7/1/23 @ 5:28 PM
Difficulty: 3.61 / 10
 
10 min Breathing Meditation
Kirra Michel
Friday 6/30/23 @ 9:36 PM
Difficulty: 0 / 10