Workouts

Wednesday 1/24/24 @ 11:10 PM
Difficulty: NaN / 10
 
Wednesday 1/24/24 @ 10:57 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/24/24 @ 12:5 AM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 1/23/24 @ 11:18 PM
Difficulty: 6.99 / 10
303kj
70rpm
44%
17mph
Monday 1/22/24 @ 11:30 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 1/21/24 @ 8:33 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 1/21/24 @ 7:44 PM
Difficulty: 7.56 / 10
318kj
74rpm
42%
17mph
Saturday 1/20/24 @ 6:15 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 1/19/24 @ 7:39 PM
Difficulty: 3.19 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 6:36 PM
Difficulty: 7.11 / 10
403kj
70rpm
46%
18mph