Workouts
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 7/18/23 @ 10:22 PM
Difficulty: 3.47 / 10
30 min Full Body Strength
Callie Gullickson
Tuesday 7/18/23 @ 9:47 PM
Difficulty: 6.79 / 10
370kj
73rpm
44%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/15/23 @ 5:24 PM
Difficulty: 7.09 / 10
484kj
73rpm
46%
18mph
30 min 2010s Upper Body Strength
Callie Gullickson
Friday 7/14/23 @ 6:40 PM
Difficulty: 7.29 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/13/23 @ 9:23 PM
Difficulty: 6.75 / 10
344kj
74rpm
45%
18mph