Workouts
317kj
79rpm
34%
15mph
533kj
69rpm
48%
18mph
30 min Upper Body Strength
Adrian Williams
Thursday 7/27/23 @ 9:38 PM
Difficulty: 7.41 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/26/23 @ 9:15 PM
Difficulty: 7.04 / 10
355kj
72rpm
45%
18mph
30 min 2000s Full Body Strength
Callie Gullickson
Tuesday 7/25/23 @ 9:23 PM
Difficulty: 6.93 / 10