Workouts
30 min Upper Body Strength
Callie Gullickson
Friday 8/18/23 @ 9:50 PM
Difficulty: 6.96 / 10
177kj
76rpm
40%
16mph
30 min Full Body Strength
Callie Gullickson
Thursday 8/17/23 @ 1:7 AM
Difficulty: 6.66 / 10
202kj
75rpm
41%
17mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Saturday 8/12/23 @ 6:15 PM
Difficulty: 0 / 10
27kj
69rpm
30%
11mph