Workouts
5 min Intro to Mindfulness of Breath
Aditi Shah
Wednesday 8/23/23 @ 12:27 AM
Difficulty: 2.46 / 10
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/22/23 @ 11:14 PM
Difficulty: 3.47 / 10
30 min Pride Celebration Full Body
Adrian Williams
Tuesday 8/22/23 @ 10:40 PM
Difficulty: 7.23 / 10
194kj
74rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/23 @ 5:26 PM
Difficulty: 7.09 / 10
318kj
76rpm
42%
17mph