Workouts

10 min Mindfulness Meditation: Emotions
Aditi Shah
Wednesday 9/6/23 @ 12:8 AM
Difficulty: 2.92 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/5/23 @ 11:0 PM
Difficulty: 3.18 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 9/5/23 @ 10:27 PM
Difficulty: 7.59 / 10
203kj
77rpm
41%
17mph
10 min Full Body Stretch
Callie Gullickson
Monday 9/4/23 @ 6:29 PM
Difficulty: 3.78 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 9/4/23 @ 5:55 PM
Difficulty: 6.3 / 10
 
5 min Mindfulness Meditation: Emotions
Aditi Shah
Monday 9/4/23 @ 3:7 PM
Difficulty: 2.61 / 10
 
5 min Intro to Mindfulness of Emotions
Aditi Shah
Monday 9/4/23 @ 3:2 PM
Difficulty: 2.28 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 9/3/23 @ 6:17 PM
Difficulty: 3.34 / 10
 
30 min Halloween Ride
Sam Yo
Sunday 9/3/23 @ 5:43 PM
Difficulty: 7.12 / 10
197kj
76rpm
41%
16mph
Saturday 9/2/23 @ 8:44 PM
Difficulty: NaN / 10