Workouts

30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/13/23 @ 11:12 PM
Difficulty: 7.11 / 10
206kj
76rpm
41%
17mph
10 min Morning Meditation
Aditi Shah
Wednesday 9/13/23 @ 1:20 PM
Difficulty: 3.33 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Wednesday 9/13/23 @ 1:7 AM
Difficulty: 3.87 / 10
 
30 min Katy Perry Full Body Strength
Callie Gullickson
Wednesday 9/13/23 @ 12:33 AM
Difficulty: 6.78 / 10
 
10 min Breathing Meditation
Aditi Shah
Tuesday 9/12/23 @ 8:49 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 9/11/23 @ 10:52 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Monday 9/11/23 @ 10:19 PM
Difficulty: 6.24 / 10
203kj
78rpm
41%
17mph
10 min Morning Meditation
Aditi Shah
Monday 9/11/23 @ 1:24 PM
Difficulty: 3.65 / 10
 
Sunday 9/10/23 @ 7:52 PM
Difficulty: NaN / 10
 
10 min Breathing Meditation
Aditi Shah
Sunday 9/10/23 @ 2:49 PM
Difficulty: 3.71 / 10