Workouts

5 min Post-Ride Stretch
Olivia Amato
Friday 9/22/23 @ 2:3 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/22/23 @ 1:31 PM
Difficulty: 6.81 / 10
194kj
83rpm
38%
17mph
5 min Sleep Meditation
Kristin McGee
Friday 9/22/23 @ 3:7 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Thursday 9/21/23 @ 2:6 PM
Difficulty: 3.47 / 10
 
30 min Trap Music Full Body Strength
Adrian Williams
Thursday 9/21/23 @ 1:30 PM
Difficulty: 7.5 / 10
 
10 min Breathing Meditation
Kirra Michel
Wednesday 9/20/23 @ 7:38 PM
Difficulty: 3 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 9/19/23 @ 3:6 PM
Difficulty: 3.49 / 10
 
Tuesday 9/19/23 @ 1:12 PM
Difficulty: NaN / 10
 
10 min Breathing Meditation
Kristin McGee
Monday 9/18/23 @ 10:8 PM
Difficulty: 0 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 9/18/23 @ 10:4 PM
Difficulty: 2.93 / 10