Workouts

30 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/27/23 @ 10:27 PM
Difficulty: 6.61 / 10
192kj
78rpm
40%
16mph
5 min Sleep Meditation
Aditi Shah
Wednesday 9/27/23 @ 3:21 AM
Difficulty: 2 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 9/26/23 @ 11:8 PM
Difficulty: 0 / 10
 
30 min EDM Full Body Strength
Callie Gullickson
Tuesday 9/26/23 @ 10:34 PM
Difficulty: 7.28 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 9/25/23 @ 12:18 PM
Difficulty: 3.8 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/24/23 @ 5:55 PM
Difficulty: 3.12 / 10
 
30 min Power Zone Ride
Denis Morton
Sunday 9/24/23 @ 5:21 PM
Difficulty: 7.44 / 10
206kj
78rpm
40%
17mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 9/23/23 @ 6:55 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/23/23 @ 6:6 PM
Difficulty: 7 / 10
301kj
78rpm
40%
17mph
20 min Sleep Meditation
Aditi Shah
Friday 9/22/23 @ 9:28 PM
Difficulty: 0 / 10