Workouts

30 min Full Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 9:58 PM
Difficulty: 7.09 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/2/23 @ 11:7 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 10/2/23 @ 10:34 PM
Difficulty: 7.77 / 10
222kj
75rpm
43%
17mph
Sunday 10/1/23 @ 6:20 PM
Difficulty: NaN / 10
 
Saturday 9/30/23 @ 6:55 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 9/29/23 @ 5:49 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Sam Yo
Friday 9/29/23 @ 5:1 PM
Difficulty: 7.34 / 10
325kj
76rpm
42%
17mph
5 min Acceptance Meditation
Anna Greenberg
Friday 9/29/23 @ 12:57 AM
Difficulty: 5 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 9/28/23 @ 3:20 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/27/23 @ 11:0 PM
Difficulty: 3.72 / 10