Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/6/24 @ 12:15 AM
Difficulty: 3.19 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 2/5/24 @ 11:26 PM
Difficulty: 7.99 / 10
301kj
75rpm
40%
16mph
Sunday 2/4/24 @ 9:49 PM
Difficulty: NaN / 10
 
Sunday 2/4/24 @ 9:49 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 2/3/24 @ 7:45 PM
Difficulty: 3.72 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 2/3/24 @ 6:42 PM
Difficulty: 7.17 / 10
422kj
72rpm
43%
17mph
Friday 2/2/24 @ 10:47 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 2/1/24 @ 2:0 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 2/1/24 @ 1:13 PM
Difficulty: 0 / 10
301kj
74rpm
42%
17mph
5 min Breathing Meditation
Aditi Shah
Wednesday 1/31/24 @ 11:6 PM
Difficulty: 0 / 10