Workouts
10 min Mindfulness of Thought Meditation
Aditi Shah
Saturday 11/11/23 @ 5:35 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/10/23 @ 10:38 PM
Difficulty: 6.69 / 10
298kj
74rpm
42%
17mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 11/9/23 @ 10:18 PM
Difficulty: 7.2 / 10
205kj
74rpm
41%
17mph
30 min Full Body Strength
Callie Gullickson
Wednesday 11/8/23 @ 1:47 AM
Difficulty: 6.95 / 10