Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 11/21/23 @ 8:36 PM
Difficulty: 2.96 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Tuesday 11/21/23 @ 7:33 PM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 11/20/23 @ 9:6 PM
Difficulty: 3.05 / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Monday 11/20/23 @ 8:33 PM
Difficulty: 6.68 / 10
194kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/19/23 @ 6:59 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Sunday 11/19/23 @ 6:26 PM
Difficulty: 7.7 / 10
213kj
77rpm
40%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/18/23 @ 4:35 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 3:48 PM
Difficulty: 7.38 / 10
292kj
76rpm
40%
16mph
Friday 11/17/23 @ 7:48 PM
Difficulty: NaN / 10
 
10 min Breathing Meditation
Ross Rayburn
Thursday 11/16/23 @ 10:59 PM
Difficulty: 2.93 / 10