Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 3:15 PM
Difficulty: 6.81 / 10
175kj
70rpm
42%
16mph
Saturday 12/2/23 @ 11:53 PM
Difficulty: NaN / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Saturday 12/2/23 @ 5:8 PM
Difficulty: 3.29 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Friday 12/1/23 @ 9:11 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 11/30/23 @ 9:17 PM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 11/29/23 @ 10:35 PM
Difficulty: 3 / 10
 
10 min Courage Meditation
Ross Rayburn
Wednesday 11/29/23 @ 9:57 PM
Difficulty: 3.82 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 11/28/23 @ 6:50 PM
Difficulty: 0 / 10
 
Tuesday 11/28/23 @ 3:32 AM
Difficulty: NaN / 10
 
Tuesday 11/28/23 @ 3:26 AM
Difficulty: NaN / 10