Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 3:15 PM
Difficulty: 6.81 / 10
175kj
70rpm
42%
16mph
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Saturday 12/2/23 @ 5:8 PM
Difficulty: 3.29 / 10
5 min Breathing Meditation
Kristin McGee
Wednesday 11/29/23 @ 10:35 PM
Difficulty: 3 / 10
10 min Courage Meditation
Ross Rayburn
Wednesday 11/29/23 @ 9:57 PM
Difficulty: 3.82 / 10