ecalkel
Topsfield, MA
Total Rides: 138
ecalkel
Topsfield, MA
Total Rides: 138

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 9/5/22 @ 6:31 PM
Difficulty: 3.3 / 10
 
15 min AFO Ride: The 1975
Emma Lovewell
Monday 9/5/22 @ 6:13 PM
Difficulty: 0 / 10
83kj
89rpm
35%
16mph
30 min Yoga Flow
Nico Sarani
Tuesday 8/30/22 @ 10:16 PM
Difficulty: 4.98 / 10
 
5 min Breathing Meditation
Kirra Michel
Monday 8/1/22 @ 11:12 PM
Difficulty: 2.12 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Monday 8/1/22 @ 11:5 PM
Difficulty: 7.09 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 8/1/22 @ 10:58 PM
Difficulty: 3.34 / 10
 
15 min HIIT Ride
Bradley Rose
Monday 8/1/22 @ 10:39 PM
Difficulty: 7.55 / 10
90kj
72rpm
42%
16mph
5 min Relaxing Meditation
Kirra Michel
Monday 7/25/22 @ 11:12 PM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 7/25/22 @ 11:6 PM
Difficulty: 3.73 / 10
 
15 min 80s Rock Ride
Denis Morton
Monday 7/25/22 @ 10:48 PM
Difficulty: 7.01 / 10
81kj
83rpm
36%
15mph