ecalkel
Topsfield, MA
Total Rides: 137
Following
ecalkel
Topsfield, MA
Total Rides: 137
Following
Workouts
112kj
78rpm
38%
16mph
30 min Bootcamp: Bodyweight
Callie Gullickson
Sunday 11/20/22 @ 7:18 PM
Difficulty: 6.81 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/13/22 @ 9:24 PM
Difficulty: 0 / 10
110kj
87rpm
35%
16mph
10 min Upper Body Strength
Jermaine Johnson
Sunday 10/30/22 @ 6:2 PM
Difficulty: 5.67 / 10
20 min AFO Ride: Maggie Rogers
Emma Lovewell
Sunday 10/30/22 @ 5:30 PM
Difficulty: 0 / 10
114kj
81rpm
37%
16mph
