ecalkel
Topsfield, MA
Total Rides: 138

Following

ecalkel
Topsfield, MA
Total Rides: 138

Following

Workouts

5 min Standing Core Strength
Rebecca Kennedy
Sunday 7/9/23 @ 7:5 PM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/9/23 @ 6:59 PM
Difficulty: 3.27 / 10
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30 min Advanced Beginner Ride
Hannah Corbin
Sunday 7/9/23 @ 6:27 PM
Difficulty: 6.55 / 10
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136kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/11/23 @ 11:8 PM
Difficulty: 3.42 / 10
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20 min 80s Pop Ride
Denis Morton
Tuesday 4/11/23 @ 10:43 PM
Difficulty: 7.03 / 10
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97kj
84rpm
34%
15mph
20 min Slow Flow
Aditi Shah
Tuesday 3/14/23 @ 10:59 PM
Difficulty: 4.12 / 10
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5 min Post Ride Stretch
Cody Rigsby
Sunday 2/12/23 @ 10:0 PM
Difficulty: 3.29 / 10
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20 min HIIT Ride
Denis Morton
Sunday 2/12/23 @ 9:37 PM
Difficulty: 7.65 / 10
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117kj
84rpm
36%
16mph
10 min Full Body Stretch
Callie Gullickson
Sunday 2/5/23 @ 10:32 PM
Difficulty: 3.99 / 10
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15 min Tabata Ride
Denis Morton
Sunday 2/5/23 @ 10:14 PM
Difficulty: 7.79 / 10
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75kj
89rpm
32%
15mph