ecalkel
Topsfield, MA
Total Rides: 137

Following

ecalkel
Topsfield, MA
Total Rides: 137

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 3/6/21 @ 12:10 AM
Difficulty: 3.41 / 10
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30 min WHM: Broadway Ride
Leanne Hainsby
Friday 3/5/21 @ 11:35 PM
Difficulty: 7.53 / 10
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186kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/4/21 @ 12:0 AM
Difficulty: 3.45 / 10
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15 min 2010s Ride
Hannah Corbin
Wednesday 3/3/21 @ 11:41 PM
Difficulty: 6.6 / 10
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96kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 3/2/21 @ 12:12 AM
Difficulty: 3.4 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/1/21 @ 11:38 PM
Difficulty: 8.12 / 10
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166kj
75rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/27/21 @ 8:39 PM
Difficulty: 3.45 / 10
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45 min Classic Rock Ride
Denis Morton
Saturday 2/27/21 @ 7:49 PM
Difficulty: 8.04 / 10
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250kj
74rpm
40%
16mph
20 min Resistance Bands: Full Body
Hannah Corbin
Thursday 2/25/21 @ 11:7 PM
Difficulty: 6.69 / 10
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20 min Recovery Ride
Irène Scholz
Thursday 2/25/21 @ 10:38 PM
Difficulty: 4.32 / 10
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91kj
84rpm
33%
14mph