ecalkel
Topsfield, MA
Total Rides: 138

Following

ecalkel
Topsfield, MA
Total Rides: 138

Following

Workouts

30 min Slow Flow
Mariana Fernández
Sunday 3/24/24 @ 9:6 PM
Difficulty: 5.04 / 10
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30 min 90s Yoga Flow
Kirra Michel
Sunday 3/17/24 @ 7:12 PM
Difficulty: 6.1 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 1/22/24 @ 11:13 PM
Difficulty: 3.72 / 10
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20 min 2000s Ride
Denis Morton
Monday 1/22/24 @ 10:50 PM
Difficulty: 7.24 / 10
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110kj
84rpm
36%
15mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 9:27 PM
Difficulty: 5.25 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 1/15/24 @ 9:21 PM
Difficulty: 3.19 / 10
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15 min 90s Ride
Hannah Corbin
Monday 1/15/24 @ 9:4 PM
Difficulty: 6.75 / 10
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82kj
73rpm
39%
15mph
10 min Evening Stretch
Matty Maggiacomo
Wednesday 1/3/24 @ 12:13 AM
Difficulty: 3.21 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 11:37 PM
Difficulty: 6.39 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/1/24 @ 11:25 PM
Difficulty: 7.42 / 10
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