ecalkel
Topsfield, MA
Total Rides: 137
Following
ecalkel
Topsfield, MA
Total Rides: 137
Following
Workouts
5 min Standing Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 9:27 PM
Difficulty: 5.25 / 10
82kj
73rpm
39%
15mph
10 min Evening Stretch
Matty Maggiacomo
Wednesday 1/3/24 @ 12:13 AM
Difficulty: 3.21 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/1/24 @ 11:25 PM
Difficulty: 7.42 / 10
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 10:52 PM
Difficulty: 5.21 / 10
67kj
76rpm
31%
13mph
10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/12/23 @ 12:12 AM
Difficulty: 3.39 / 10