ecalkel
Topsfield, MA
Total Rides: 137

Following

ecalkel
Topsfield, MA
Total Rides: 137

Following

Workouts

15 min 80s Ride
Jenn Sherman
Monday 3/29/21 @ 10:31 PM
Difficulty: 7.14 / 10
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103kj
78rpm
42%
17mph
5 min Core Strength
Andy Speer
Sunday 3/28/21 @ 9:1 PM
Difficulty: 5.89 / 10
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5 min Standing Yoga
Kristin McGee
Sunday 3/28/21 @ 8:55 PM
Difficulty: 3.35 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 3/28/21 @ 8:47 PM
Difficulty: 3.5 / 10
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30 min Intervals & Arms Ride
Denis Morton
Sunday 3/28/21 @ 8:11 PM
Difficulty: 7.93 / 10
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172kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/25/21 @ 10:46 PM
Difficulty: 3.47 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Thursday 3/25/21 @ 10:13 PM
Difficulty: 7.76 / 10
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171kj
74rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/23/21 @ 11:18 PM
Difficulty: 5.91 / 10
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5 min Post-Ride Stretch
Kendall Toole
Tuesday 3/23/21 @ 11:11 PM
Difficulty: 3.38 / 10
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15 min HIIT Ride
Kendall Toole
Tuesday 3/23/21 @ 10:53 PM
Difficulty: 7.84 / 10
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92kj
82rpm
39%
16mph