ecalkel
Topsfield, MA
Total Rides: 132
Following
ecalkel
Topsfield, MA
Total Rides: 132
Following
Workouts
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/1/24 @ 11:25 PM
Difficulty: 7.42 / 10
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 10:52 PM
Difficulty: 5.21 / 10
67kj
76rpm
31%
13mph
10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/12/23 @ 12:12 AM
Difficulty: 3.39 / 10
5 min Standing Core Strength
Rebecca Kennedy
Saturday 8/19/23 @ 9:29 PM
Difficulty: 5.5 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/19/23 @ 9:22 PM
Difficulty: 3.17 / 10
104kj
81rpm
36%
15mph