ecalkel
Topsfield, MA
Total Rides: 138

Following

ecalkel
Topsfield, MA
Total Rides: 138

Following

Workouts

10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Wednesday 1/12/22 @ 11:36 PM
Difficulty: 5.06 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 1/11/22 @ 11:48 PM
Difficulty: 6.09 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 1/11/22 @ 11:42 PM
Difficulty: 3.43 / 10
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15 min 80s Ride
Emma Lovewell
Tuesday 1/11/22 @ 11:24 PM
Difficulty: 6.9 / 10
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91kj
79rpm
40%
16mph
5 min Arms & Shoulders Toning
Ally Love
Monday 1/10/22 @ 11:31 PM
Difficulty: 6.22 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 11:18 PM
Difficulty: 6.7 / 10
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10 min Climb Ride
Emma Lovewell
Sunday 1/9/22 @ 10:2 PM
Difficulty: 7.84 / 10
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68kj
68rpm
46%
17mph
5 min Core Strength
Emma Lovewell
Saturday 1/8/22 @ 11:59 PM
Difficulty: 5.43 / 10
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10 min Core Strength
Emma Lovewell
Friday 1/7/22 @ 11:23 PM
Difficulty: 5.48 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 1/6/22 @ 11:40 PM
Difficulty: 3.44 / 10
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