ecalkel
Topsfield, MA
Total Rides: 137
ecalkel
Topsfield, MA
Total Rides: 137

Workouts

10 min Core Strength
Emma Lovewell
Friday 1/7/22 @ 11:23 PM
Difficulty: 5.48 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/6/22 @ 11:40 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 1/6/22 @ 11:34 PM
Difficulty: 3.59 / 10
20kj
83rpm
31%
14mph
15 min 90s Ride
Jenn Sherman
Thursday 1/6/22 @ 11:16 PM
Difficulty: 6.86 / 10
101kj
78rpm
43%
17mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 1/6/22 @ 1:29 AM
Difficulty: 3.39 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 1/4/22 @ 11:31 PM
Difficulty: 6.08 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/3/22 @ 11:51 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 1/3/22 @ 11:45 PM
Difficulty: 3.5 / 10
17kj
85rpm
29%
13mph
15 min R&B Ride
Tunde Oyeneyin
Monday 1/3/22 @ 11:28 PM
Difficulty: 6.72 / 10
91kj
86rpm
37%
16mph
10 min Standing Yoga
Kirra Michel
Monday 1/3/22 @ 1:48 AM
Difficulty: 3.86 / 10