Workouts

10 min Warm Up Walk
Jermaine Johnson
Monday 1/8/24 @ 10:49 PM
Difficulty: 0 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Monday 1/8/24 @ 6:0 PM
Difficulty: 6.79 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 1/8/24 @ 12:56 AM
Difficulty: 6.82 / 10
 
30 min Feel Good Ride
Ally Love
Monday 1/8/24 @ 12:24 AM
Difficulty: 7.46 / 10
140kj
57rpm
43%
14mph
5 min Post-Run Stretch
Adrian Williams
Saturday 1/6/24 @ 3:30 PM
Difficulty: 0 / 10
 
Saturday 60: 2010s
Jess Sims
Saturday 1/6/24 @ 2:27 PM
Difficulty: 8.45 / 10
 
20 min 90s Yoga Flow
Anna Greenberg
Friday 1/5/24 @ 12:56 PM
Difficulty: 5.36 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Friday 1/5/24 @ 11:58 AM
Difficulty: 8.24 / 10
206kj
60rpm
42%
14mph
20 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 11:34 AM
Difficulty: 6.83 / 10
 
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 1/5/24 @ 1:24 AM
Difficulty: 4.09 / 10