Workouts
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 11:15 PM
Difficulty: 7.05 / 10
49kj
57rpm
33%
11mph
15 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/11/24 @ 12:38 PM
Difficulty: 6.62 / 10
10 min Glutes & Legs Strength
Rad Lopez
Thursday 1/11/24 @ 12:28 PM
Difficulty: 6.86 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 1/11/24 @ 12:3 PM
Difficulty: 7.14 / 10
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 11:40 AM
Difficulty: 4.58 / 10
91kj
54rpm
45%
14mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/10/24 @ 10:41 PM
Difficulty: 6.11 / 10
20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/10/24 @ 6:57 PM
Difficulty: 7.55 / 10