Workouts
15 min Move for You: Boxing
Kendall Toole
Sunday 1/14/24 @ 10:10 PM
Difficulty: 5.73 / 10
30 min The Color Purple Run
Joslyn Thompson Rule
Saturday 1/13/24 @ 5:5 PM
Difficulty: 6.27 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 1:38 PM
Difficulty: 0 / 10
192kj
60rpm
41%
14mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 1/12/24 @ 12:26 PM
Difficulty: 5.32 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 11:37 PM
Difficulty: 4.15 / 10