Workouts
78kj
63rpm
38%
13mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 1:55 PM
Difficulty: 3.94 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 11/7/23 @ 1:34 PM
Difficulty: 6.56 / 10
10 min Gratitude Meditation
Kristin McGee
Tuesday 11/7/23 @ 1:15 PM
Difficulty: 2.53 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 11/7/23 @ 12:49 AM
Difficulty: 4.42 / 10
216kj
65rpm
41%
15mph
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Monday 11/6/23 @ 11:29 PM
Difficulty: 5.24 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 11/6/23 @ 7:29 PM
Difficulty: 7.58 / 10