Workouts

20 min Low Impact Ride
Ally Love
Tuesday 11/7/23 @ 9:34 PM
Difficulty: 5.98 / 10
78kj
63rpm
38%
13mph
10 min Core Strength
Robin Arzón
Tuesday 11/7/23 @ 2:30 PM
Difficulty: 6.14 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 1:55 PM
Difficulty: 3.94 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 11/7/23 @ 1:34 PM
Difficulty: 6.56 / 10
 
10 min Gratitude Meditation
Kristin McGee
Tuesday 11/7/23 @ 1:15 PM
Difficulty: 2.53 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 11/7/23 @ 12:44 PM
Difficulty: 7.9 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 11/7/23 @ 12:49 AM
Difficulty: 4.42 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 11/7/23 @ 12:2 AM
Difficulty: 8.15 / 10
216kj
65rpm
41%
15mph
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Monday 11/6/23 @ 11:29 PM
Difficulty: 5.24 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 11/6/23 @ 7:29 PM
Difficulty: 7.58 / 10