Workouts

15 min Tabata Ride
Hannah Frankson
Saturday 11/18/23 @ 1:43 AM
Difficulty: 7.74 / 10
60kj
57rpm
41%
14mph
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/18/23 @ 1:31 AM
Difficulty: 6.72 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 11/18/23 @ 1:19 AM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 11/18/23 @ 12:46 AM
Difficulty: 7.95 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Saturday 11/18/23 @ 12:30 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 11/17/23 @ 12:52 PM
Difficulty: 2.79 / 10
 
45 min 2000s Pop Ride
Kendall Toole
Friday 11/17/23 @ 2:20 AM
Difficulty: 7.84 / 10
163kj
57rpm
40%
13mph
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/16/23 @ 11:15 PM
Difficulty: 3.49 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 11/15/23 @ 7:30 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Jess Sims
Wednesday 11/15/23 @ 6:59 PM
Difficulty: 6.88 / 10