Workouts

30 min Gospel Ride
Cliff Dwenger
Monday 11/27/23 @ 2:37 AM
Difficulty: 7.28 / 10
112kj
55rpm
41%
13mph
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 11/27/23 @ 1:59 AM
Difficulty: 4.25 / 10
 
10 min Calming Meditation
Aditi Shah
Sunday 11/26/23 @ 5:14 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 11/25/23 @ 4:14 AM
Difficulty: 3.25 / 10
 
10 min Arms & Light Weights
Camila Ramón
Saturday 11/25/23 @ 4:2 AM
Difficulty: 7.13 / 10
 
20 min Hip-Hop Ride
Hannah Frankson
Saturday 11/25/23 @ 3:39 AM
Difficulty: 7.29 / 10
59kj
51rpm
39%
12mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 11/23/23 @ 5:23 PM
Difficulty: 6.53 / 10
 
30 min Madonna Live DJ Ride
Cody Rigsby
Thursday 11/23/23 @ 3:50 PM
Difficulty: 7.63 / 10
87kj
51rpm
39%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/23/23 @ 3:58 AM
Difficulty: 3.37 / 10
 
30 min Low Impact Ride
Hannah Frankson
Thursday 11/23/23 @ 3:24 AM
Difficulty: 5.78 / 10
83kj
48rpm
40%
11mph