Workouts

10 min Morning Meditation
Aditi Shah
Monday 12/11/23 @ 12:30 PM
Difficulty: 2.38 / 10
 
30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Monday 12/11/23 @ 12:0 AM
Difficulty: 4.53 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/10/23 @ 11:47 PM
Difficulty: 7.18 / 10
 
30 min Holiday Ride
Ally Love
Sunday 12/10/23 @ 11:15 PM
Difficulty: 7.21 / 10
96kj
56rpm
38%
12mph
10 min Arms & Light Weights
Ally Love
Saturday 12/9/23 @ 7:33 PM
Difficulty: 6.55 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/9/23 @ 7:0 PM
Difficulty: 7.78 / 10
108kj
56rpm
40%
13mph
45 min Hip Hop Walk
Kirsten Ferguson
Friday 12/8/23 @ 10:52 PM
Difficulty: 5.86 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Thursday 12/7/23 @ 7:54 PM
Difficulty: 4.6 / 10
 
20 min Holiday Walk
Jermaine Johnson
Thursday 12/7/23 @ 7:33 PM
Difficulty: 4.61 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Thursday 12/7/23 @ 4:0 AM
Difficulty: 3.39 / 10