Workouts

30 min Club Bangers Ride
Alex Toussaint
Saturday 12/16/23 @ 11:20 AM
Difficulty: 7.8 / 10
135kj
58rpm
43%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/15/23 @ 11:42 PM
Difficulty: 6.85 / 10
132kj
56rpm
44%
14mph
20 min Focus Flow: Lower Body
Anna Greenberg
Friday 12/15/23 @ 11:20 PM
Difficulty: 5.53 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Thursday 12/14/23 @ 11:51 PM
Difficulty: 6.86 / 10
 
10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Thursday 12/14/23 @ 11:40 PM
Difficulty: 6.98 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 12/14/23 @ 11:17 PM
Difficulty: 7.28 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 11:54 PM
Difficulty: 4.31 / 10
 
10 min Upper Body Strength
Robin Arzón
Wednesday 12/13/23 @ 11:43 PM
Difficulty: 6.49 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/13/23 @ 11:22 PM
Difficulty: 6.23 / 10
 
10 min Warm Up Run
Selena Samuela
Wednesday 12/13/23 @ 10:43 PM
Difficulty: 4.86 / 10