Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 5:41 AM
Difficulty: 7.62 / 10
106kj
59rpm
45%
15mph
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 12/19/23 @ 5:29 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 12/19/23 @ 5:17 AM
Difficulty: 7.04 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 12/19/23 @ 4:56 AM
Difficulty: 7.51 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 12/18/23 @ 8:43 PM
Difficulty: 4.46 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/18/23 @ 12:29 PM
Difficulty: 2 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Sunday 12/17/23 @ 9:11 PM
Difficulty: 3.14 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 12/17/23 @ 8:10 PM
Difficulty: 6.54 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 12/16/23 @ 12:3 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 12/16/23 @ 11:53 AM
Difficulty: 6.82 / 10