ebm4949
Montchanin, Delaware
Total Rides: 281

Following

ebm4949
Montchanin, Delaware
Total Rides: 281

Following


Workouts

30 min Classic Rock Ride
Christine D'Ercole
Thursday 10/4/18 @ 12:11 PM
Difficulty: 7.74 / 10
272kj
91rpm
42%
19mph
30 min Pop Ride
Jess King
Tuesday 10/2/18 @ 1:9 PM
Difficulty: 7.83 / 10
304kj
87rpm
45%
20mph
30 min Intervals & Arms Ride
Ally Love
Thursday 9/27/18 @ 1:23 PM
Difficulty: 8.18 / 10
289kj
80rpm
47%
19mph
30 min Intervals & Arms Ride
Jess King
Tuesday 9/25/18 @ 12:13 PM
Difficulty: 8.02 / 10
284kj
81rpm
46%
19mph
30 min 90s Pop Ride
Jess King
Friday 9/14/18 @ 12:46 PM
Difficulty: 8.31 / 10
271kj
85rpm
44%
19mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 9/8/18 @ 3:28 PM
Difficulty: 7.59 / 10
266kj
89rpm
41%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 8/31/18 @ 9:18 PM
Difficulty: 7.03 / 10
250kj
74rpm
48%
19mph
30 min Low Impact Ride
Jess King
Sunday 8/19/18 @ 4:13 PM
Difficulty: 6.72 / 10
254kj
88rpm
41%
19mph
30 min Intervals & Arms Ride
Jess King
Wednesday 6/27/18 @ 1:1 PM
Difficulty: 8.19 / 10
277kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 6/15/18 @ 12:45 PM
Difficulty: 7.68 / 10
256kj
78rpm
46%
19mph