Workouts
30 min Classic Rock Ride
Christine D'Ercole
Thursday 10/4/18 @ 12:11 PM
Difficulty: 7.74 / 10
272kj
91rpm
42%
19mph
304kj
87rpm
45%
20mph
289kj
80rpm
47%
19mph
284kj
81rpm
46%
19mph
271kj
85rpm
44%
19mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 9/8/18 @ 3:28 PM
Difficulty: 7.59 / 10
266kj
89rpm
41%
19mph
250kj
74rpm
48%
19mph
254kj
88rpm
41%
19mph
277kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 6/15/18 @ 12:45 PM
Difficulty: 7.68 / 10
256kj
78rpm
46%
19mph