ebm4949
Montchanin, Delaware
Total Rides: 281

Following

ebm4949
Montchanin, Delaware
Total Rides: 281

Following


Workouts

30 min Intervals & Arms Ride
Jess King
Friday 1/25/19 @ 1:36 PM
Difficulty: 7.72 / 10
218kj
84rpm
40%
17mph
30 min Pop Ride
Emma Lovewell
Friday 1/18/19 @ 2:3 PM
Difficulty: 7.9 / 10
272kj
81rpm
45%
19mph
30 min 90s Rock Ride
Jennifer Jacobs
Saturday 1/12/19 @ 3:16 PM
Difficulty: 7.93 / 10
270kj
86rpm
43%
19mph
30 min 80s Pop Ride
Jenn Sherman
Friday 11/9/18 @ 1:24 PM
Difficulty: 7.92 / 10
305kj
86rpm
46%
20mph
30 min Pop Ride
Hannah Corbin
Saturday 11/3/18 @ 3:58 PM
Difficulty: 7.51 / 10
283kj
81rpm
46%
19mph
30 min 80s Pop Ride
Jess King
Thursday 11/1/18 @ 12:39 PM
Difficulty: 8.05 / 10
243kj
79rpm
45%
18mph
30 min Low Impact Ride
Emma Lovewell
Monday 10/22/18 @ 1:4 PM
Difficulty: 6.43 / 10
285kj
92rpm
42%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 10/19/18 @ 12:34 PM
Difficulty: 8.17 / 10
58kj
93rpm
38%
18mph
30 min 90s Pop Ride
Jennifer Jacobs
Tuesday 10/16/18 @ 12:53 PM
Difficulty: 7.72 / 10
271kj
85rpm
44%
19mph
30 min 80s Pop Ride
Jess King
Wednesday 10/10/18 @ 12:20 PM
Difficulty: 7.82 / 10
258kj
82rpm
44%
19mph