Workouts
218kj
84rpm
40%
17mph
272kj
81rpm
45%
19mph
270kj
86rpm
43%
19mph
305kj
86rpm
46%
20mph
283kj
81rpm
46%
19mph
243kj
79rpm
45%
18mph
285kj
92rpm
42%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 10/19/18 @ 12:34 PM
Difficulty: 8.17 / 10
58kj
93rpm
38%
18mph
271kj
85rpm
44%
19mph
258kj
82rpm
44%
19mph