ebm4949
Montchanin, Delaware
Total Rides: 281

Following

ebm4949
Montchanin, Delaware
Total Rides: 281

Following


Workouts

15 min HIIT Ride
Sam Yo
Thursday 3/5/20 @ 4:44 PM
Difficulty: 8.27 / 10
147kj
73rpm
47%
17mph
30 min HIIT Ride
Jess King
Friday 2/28/20 @ 12:4 AM
Difficulty: 8.77 / 10
272kj
77rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/23/20 @ 9:5 PM
Difficulty: 8.26 / 10
209kj
61rpm
44%
14mph
20 min Tabata Ride
Robin Arzón
Thursday 2/20/20 @ 11:54 PM
Difficulty: 9.13 / 10
198kj
76rpm
46%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 2/18/20 @ 10:4 PM
Difficulty: 8.54 / 10
247kj
73rpm
46%
17mph
20 min HIIT Ride
Denis Morton
Saturday 2/15/20 @ 6:37 PM
Difficulty: 8.02 / 10
144kj
78rpm
40%
16mph
20 min HIIT Ride
Ben Alldis
Friday 2/14/20 @ 9:48 PM
Difficulty: 8.36 / 10
166kj
68rpm
47%
17mph
15 min HIIT Ride
Sam Yo
Friday 2/14/20 @ 1:10 AM
Difficulty: 8.32 / 10
154kj
81rpm
48%
20mph
30 min HIIT Ride
Jess King
Friday 2/14/20 @ 1:7 AM
Difficulty: 8.62 / 10
6kj
85rpm
31%
14mph
30 min Pop Ride
Kendall Toole
Saturday 1/18/20 @ 5:14 PM
Difficulty: 7.98 / 10
283kj
84rpm
45%
19mph