ebm4949
Montchanin, Delaware
Total Rides: 281

Following

ebm4949
Montchanin, Delaware
Total Rides: 281

Following


Workouts

10 min Tabata Ride
Robin Arzón
Sunday 4/5/20 @ 7:56 PM
Difficulty: 8.68 / 10
110kj
65rpm
57%
19mph
10 min Tabata Ride
Robin Arzón
Wednesday 4/1/20 @ 10:46 PM
Difficulty: 8.68 / 10
112kj
70rpm
51%
18mph
10 min Tabata Ride
Robin Arzón
Wednesday 4/1/20 @ 1:6 AM
Difficulty: 8.68 / 10
111kj
66rpm
58%
19mph
10 min Tabata Ride
Robin Arzón
Monday 3/30/20 @ 8:8 PM
Difficulty: 8.68 / 10
141kj
63rpm
60%
20mph
15 min HIIT Ride
Sam Yo
Saturday 3/28/20 @ 9:13 PM
Difficulty: 8.27 / 10
181kj
56rpm
62%
18mph
15 min HIIT Ride
Sam Yo
Thursday 3/26/20 @ 5:35 PM
Difficulty: 8.27 / 10
166kj
55rpm
60%
17mph
15 min HIIT Ride
Sam Yo
Tuesday 3/24/20 @ 10:49 PM
Difficulty: 8.27 / 10
16kj
74rpm
41%
16mph
15 min HIIT Ride
Sam Yo
Monday 3/23/20 @ 8:20 PM
Difficulty: 8.27 / 10
173kj
60rpm
55%
17mph
15 min HIIT Ride
Sam Yo
Saturday 3/21/20 @ 8:12 PM
Difficulty: 8.27 / 10
158kj
74rpm
51%
19mph
15 min HIIT Ride
Sam Yo
Saturday 3/21/20 @ 1:33 AM
Difficulty: 8.27 / 10
179kj
77rpm
52%
20mph