ebm4949
Montchanin, Delaware
Total Rides: 281

Following

ebm4949
Montchanin, Delaware
Total Rides: 281

Following


Workouts

30 min Metrics Ride
Hannah Corbin
Wednesday 8/24/16 @ 2:3 PM
Difficulty: 7.65 / 10
306kj
87rpm
45%
20mph
30 min Intervals & Arms Ride
Jess King
Friday 8/19/16 @ 1:34 PM
Difficulty: 8.55 / 10
323kj
84rpm
47%
20mph
30 min Need for Speed Ride
Jennifer Jacobs
Tuesday 8/16/16 @ 12:52 PM
Difficulty: 8.02 / 10
266kj
101rpm
38%
19mph
30 min Need for Speed Ride
Jennifer Jacobs
Tuesday 8/9/16 @ 1:19 PM
Difficulty: 7.84 / 10
262kj
102rpm
38%
19mph
30 min Intervals & Arms Ride
Jess King
Thursday 7/28/16 @ 1:4 PM
Difficulty: 8.29 / 10
256kj
79rpm
45%
18mph
30 min Need for Speed Ride
Jennifer Jacobs
Tuesday 7/26/16 @ 12:45 PM
Difficulty: 7.74 / 10
233kj
97rpm
37%
18mph
30 min Intervals & Arms Ride
Jess King
Friday 7/22/16 @ 1:4 PM
Difficulty: 8.52 / 10
246kj
81rpm
43%
18mph
30 min Need for Speed Ride
Jennifer Jacobs
Tuesday 7/19/16 @ 1:16 PM
Difficulty: 7.71 / 10
255kj
98rpm
38%
19mph
30 min Metrics Ride
Hannah Corbin
Friday 7/15/16 @ 1:16 PM
Difficulty: 7.83 / 10
248kj
84rpm
43%
18mph
30 min Intervals & Arms Ride
Jess King
Wednesday 7/13/16 @ 1:25 PM
Difficulty: 8.41 / 10
269kj
79rpm
46%
19mph