ebm4949
Montchanin, Delaware
Total Rides: 281

Following

ebm4949
Montchanin, Delaware
Total Rides: 281

Following

Workouts

30 min Rhythm Ride
Christine D'Ercole
Thursday 9/22/16 @ 12:51 PM
Difficulty: 7.45 / 10
View Class
269kj
93rpm
40%
19mph
30 min Need for Speed Ride
Jennifer Jacobs
Tuesday 9/20/16 @ 12:49 PM
Difficulty: 7.83 / 10
View Class
331kj
93rpm
44%
20mph
30 min Intervals & Arms Ride
Jess King
Thursday 9/15/16 @ 1:13 PM
Difficulty: 8.43 / 10
View Class
294kj
81rpm
47%
19mph
30 min Rhythm Ride
Christine D'Ercole
Tuesday 9/13/16 @ 12:14 PM
Difficulty: 7.68 / 10
View Class
289kj
91rpm
43%
19mph
30 min Need for Speed Ride
Jennifer Jacobs
Friday 9/9/16 @ 1:1 PM
Difficulty: 8.1 / 10
View Class
241kj
94rpm
38%
18mph
30 min Southern Rock Ride
Hannah Corbin
Wednesday 9/7/16 @ 12:33 PM
Difficulty: 7.63 / 10
View Class
330kj
88rpm
46%
20mph
30 min Intervals & Arms Ride
Jess King
Monday 9/5/16 @ 3:7 PM
Difficulty: 8.33 / 10
View Class
285kj
80rpm
47%
19mph
30 min Recovery Ride
Nicole Meline
Wednesday 8/31/16 @ 1:17 PM
Difficulty: 7.08 / 10
View Class
227kj
86rpm
41%
18mph
30 min Metrics Ride
Nicole Meline
Monday 8/29/16 @ 1:26 PM
Difficulty: 8.16 / 10
View Class
271kj
82rpm
46%
19mph
30 min Diva Ride
Hannah Corbin
Friday 8/26/16 @ 3:3 PM
Difficulty: 7.63 / 10
View Class
293kj
85rpm
45%
19mph