ebm4949
Montchanin, Delaware
Total Rides: 281

Following

ebm4949
Montchanin, Delaware
Total Rides: 281

Following

Workouts

20 min HIIT Ride
Emma Lovewell
Thursday 6/25/20 @ 6:25 PM
Difficulty: 8.55 / 10
View Class
189kj
89rpm
43%
19mph
30 min HIIT & Hills Ride: Live from Home
Jess King
Wednesday 6/24/20 @ 3:27 PM
Difficulty: 8.37 / 10
View Class
282kj
85rpm
44%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 6/22/20 @ 8:8 PM
Difficulty: 8.04 / 10
View Class
263kj
80rpm
45%
19mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Saturday 6/20/20 @ 5:39 PM
Difficulty: 8.7 / 10
View Class
282kj
82rpm
46%
19mph
30 min HIIT Ride
Hannah Frankson
Friday 6/19/20 @ 1:34 PM
Difficulty: 8.69 / 10
View Class
230kj
85rpm
41%
18mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 6/18/20 @ 1:54 PM
Difficulty: 8.42 / 10
View Class
255kj
83rpm
43%
18mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 6/17/20 @ 12:45 PM
Difficulty: 9.09 / 10
View Class
282kj
83rpm
45%
19mph
30 min HIIT Ride
Hannah Frankson
Saturday 6/13/20 @ 4:21 PM
Difficulty: 8.64 / 10
View Class
269kj
82rpm
45%
19mph
30 min HIIT & Hills Ride: Live from Home
Jess King
Thursday 6/11/20 @ 5:10 PM
Difficulty: 8.37 / 10
View Class
271kj
85rpm
44%
19mph
10 min Tabata Ride
Robin Arzón
Friday 4/10/20 @ 10:4 PM
Difficulty: 8.68 / 10
View Class
119kj
52rpm
64%
17mph