Workouts
203kj
89rpm
37%
17mph
280kj
95rpm
41%
19mph
243kj
88rpm
41%
18mph
257kj
91rpm
41%
19mph
271kj
72rpm
50%
19mph
275kj
82rpm
45%
19mph
275kj
79rpm
47%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 4/20/17 @ 12:53 PM
Difficulty: 7.97 / 10
300kj
75rpm
51%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/18/17 @ 12:56 PM
Difficulty: 8 / 10
292kj
77rpm
49%
19mph
276kj
78rpm
47%
19mph