Workouts
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 8/31/17 @ 1:11 PM
Difficulty: 7.73 / 10
264kj
70rpm
50%
18mph
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21kj
45rpm
41%
11mph
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80kj
63rpm
41%
14mph
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28kj
72rpm
28%
12mph
45 min Live DJ Ride
Christine D'Ercole
Wednesday 8/16/17 @ 12:22 PM
Difficulty: 8.45 / 10
11kj
13rpm
42%
3mph
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8kj
28rpm
37%
6mph
272kj
76rpm
48%
19mph
250kj
72rpm
47%
18mph
282kj
82rpm
46%
19mph
269kj
85rpm
43%
19mph