Workouts
30 min Intervals & Arms Ride
Hannah Corbin
Friday 1/12/18 @ 1:36 PM
Difficulty: 8.06 / 10
269kj
76rpm
47%
19mph
262kj
86rpm
43%
19mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Friday 12/22/17 @ 2:55 PM
Difficulty: 8.05 / 10
284kj
75rpm
49%
19mph
15 min Intervals & Arms Ride
Hannah Corbin
Wednesday 12/13/17 @ 3:3 PM
Difficulty: 6.75 / 10
122kj
90rpm
39%
18mph
274kj
92rpm
41%
19mph
6kj
55rpm
33%
10mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 11/30/17 @ 2:0 PM
Difficulty: 7.79 / 10
278kj
81rpm
46%
19mph
348kj
73rpm
55%
21mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 11/14/17 @ 1:31 PM
Difficulty: 8.23 / 10
309kj
76rpm
50%
20mph
329kj
91rpm
45%
21mph