ebm4949
Montchanin, Delaware
Total Rides: 281

Following

ebm4949
Montchanin, Delaware
Total Rides: 281

Following


Workouts

30 min Intervals & Arms Ride
Jess King
Thursday 6/7/18 @ 12:48 PM
Difficulty: 8.06 / 10
276kj
72rpm
50%
19mph
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 5/31/18 @ 12:30 PM
Difficulty: 7.81 / 10
268kj
80rpm
46%
19mph
30 min 80s Ride
Jess King
Saturday 5/19/18 @ 3:55 PM
Difficulty: 8.1 / 10
281kj
75rpm
49%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/10/18 @ 1:11 PM
Difficulty: 8.09 / 10
287kj
81rpm
46%
19mph
30 min Pop Ride
Christine D'Ercole
Friday 5/4/18 @ 12:45 PM
Difficulty: 7.54 / 10
263kj
88rpm
42%
19mph
30 min 80s Rock Ride
Christine D'Ercole
Friday 4/27/18 @ 1:5 PM
Difficulty: 7.69 / 10
292kj
85rpm
45%
19mph
30 min Intervals & Arms Ride
Jess King
Thursday 4/12/18 @ 12:53 PM
Difficulty: 8.13 / 10
276kj
71rpm
51%
19mph
30 min Intervals & Arms Ride
Ally Love
Friday 4/6/18 @ 12:34 PM
Difficulty: 7.94 / 10
291kj
71rpm
51%
19mph
30 min Intervals & Arms Ride
Ally Love
Friday 3/30/18 @ 1:36 PM
Difficulty: 7.93 / 10
148kj
64rpm
46%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 3/25/18 @ 4:3 PM
Difficulty: 7.85 / 10
274kj
69rpm
52%
19mph