Workouts

Saturday 4/1/23 @ 8:18 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Adrian Williams
Thursday 3/30/23 @ 2:3 PM
Difficulty: 3.62 / 10
 
10 min Barre
Hannah Corbin
Thursday 3/30/23 @ 1:50 PM
Difficulty: 6.65 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/30/23 @ 1:27 PM
Difficulty: 6.58 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Thursday 3/30/23 @ 12:53 PM
Difficulty: 6.4 / 10
 
20 min Hip Hop Walk
Jon Hosking
Wednesday 3/29/23 @ 12:43 PM
Difficulty: 4.57 / 10
 
Wednesday 3/29/23 @ 12:43 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Adrian Williams
Wednesday 3/8/23 @ 8:8 PM
Difficulty: 3.98 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 3/8/23 @ 8:0 PM
Difficulty: 6.22 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/8/23 @ 7:49 PM
Difficulty: 6.4 / 10