Workouts

Tuesday 4/18/23 @ 1:35 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 4/14/23 @ 12:40 PM
Difficulty: 5.66 / 10
 
30 min Power Walk
Kirsten Ferguson
Friday 4/14/23 @ 12:8 PM
Difficulty: 6.49 / 10
 
10 min Arms & Shoulders Toning
Denis Morton
Saturday 4/8/23 @ 3:34 PM
Difficulty: 5.84 / 10
 
30 min Pop Walk
Rebecca Kennedy
Saturday 4/8/23 @ 3:1 PM
Difficulty: 6.14 / 10
 
Tuesday 4/4/23 @ 12:4 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 4/2/23 @ 3:41 PM
Difficulty: 3.09 / 10
 
10 min Arms & Light Weights
Denis Morton
Sunday 4/2/23 @ 3:28 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Denis Morton
Sunday 4/2/23 @ 3:15 PM
Difficulty: 6.3 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 4/2/23 @ 2:40 PM
Difficulty: 6.35 / 10
175kj
79rpm
39%
16mph