Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/1/22 @ 1:42 PM
Difficulty: 3.24 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 1:15 PM
Difficulty: 7.16 / 10
127kj
83rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/30/22 @ 5:39 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 1/30/22 @ 5:32 PM
Difficulty: 3.3 / 10
22kj
84rpm
32%
14mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:53 PM
Difficulty: 7.75 / 10
189kj
83rpm
39%
16mph
30 min EMINEM Shadowboxing
Selena Samuela
Saturday 1/29/22 @ 3:38 AM
Difficulty: 6.63 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 1/28/22 @ 10:23 PM
Difficulty: 3.29 / 10
 
20 min 80s Ride
Robin Arzón
Friday 1/28/22 @ 9:56 PM
Difficulty: 6.84 / 10
118kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/21/22 @ 2:52 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/18/22 @ 1:51 PM
Difficulty: 3.54 / 10